Quote:
Originally Posted by LisaS
don't wait for a spark - don't wait until you have your workout drawn up - go do a body weight circuit as soon as you read this - it only takes a few minutes and once you get it done you'll have momentum to start on your *real* program.
it doesn't have to be perfect before you can begin. if nothing else, once it is done you can say "at least it was more than I did yesterday"
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Well, I can't do it right this second because I am in the computer lab and I start work in 15 mins but I understand what you are saying. I know I have to cut the excuses and just do it, what I meant was I need to find that spark, that drive to workout that keeps me going even when I don't want to. I have become surprisingly good at talking myself out of doing something I don't want to.