don't wait for a spark - don't wait until you have your workout drawn up - go do a body weight circuit as soon as you read this - it only takes a few minutes and once you get it done you'll have momentum to start on your *real* program.
it doesn't have to be perfect before you can begin. if nothing else, once it is done you can say "at least it was more than I did yesterday"
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my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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