BigD. Good benching, but I think you should look at a few things:
- Stay tighter.
- push your feet into the ground more and dont let your ass move up.
- Pull your shoulders back a bit more
and lower the weight slower, just because its going to be so hard to do a bench press with a slight pause later on if your always bouncing it.
Just staying tighter will get you 10-15lbs on your bench, easy. You have the strength I bet for 300lbs on a 2-board after see those vids, its just a matter of putting it all togethor.
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