Thread: My first powerlifting meet
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Old 10-10-2007, 01:37 AM   #22 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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thanks guys,

im by no means 'lean' but I still can see the top of my abs for a reference. 248lbs this morning At my height (5'9) I dont know how much heavier I really need to get to get my leverages right, I think I may be close.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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