Ouch.
I haven't done legs in awhile, and I can feel it today. This was mainly a resting day for me. I have trouble taking an entire day off, so I went through and did all the MM dynamic stuff. I don't know if anyone has ever done that from start to finish, doing every move, but you will work up a decent sweat.
Eating wasn't so great today. some crappy food, and low on cals.
Cals Fat Carb Prot
1834 55 185 168
I might toss in something before bed yet, not sure.