JP Fitness Forums - Personal Training - View Single Post - not a challenge just tracking my meterage here if that is okay.

swiminto · 10-09-2007, 08:21 AM

October 7 3175 meters
October 8 4100 meters

Monday the 8th was a messed up workout...72 X 50 on 45 seconds......total main set was 3600 meters. At the end, my coach, who also swims with us, admittted to us that the set was only supposed to be half of the distance (1800 meters) he was thinking 72 lengths so 36 X 50, but it came out as 72 X 50. (OUCH!!)

Oddly enough there was a National swimmer from Austrailia swimming in the lane beside us, and even he thought the set was insane, basically he said we were nuts to to that set..LOL!

Total October 13,875

10-09-2007, 08:21 AM	#7 (permalink)
swiminto Senior Member Join Date: Dec 2005 Location: Toronto Posts: 628 My Profile	October 7 3175 meters October 8 4100 meters Monday the 8th was a messed up workout...72 X 50 on 45 seconds......total main set was 3600 meters. At the end, my coach, who also swims with us, admittted to us that the set was only supposed to be half of the distance (1800 meters) he was thinking 72 lengths so 36 X 50, but it came out as 72 X 50. (OUCH!!) Oddly enough there was a National swimmer from Austrailia swimming in the lane beside us, and even he thought the set was insane, basically he said we were nuts to to that set..LOL! Total October 13,875 Last edited by swiminto : 10-09-2007 at 09:07 AM.