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Old 10-08-2007, 11:12 PM   #16 (permalink)
AllaboutBball
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Join Date: Jul 2005
Location: Cincinnati
Posts: 48
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Originally Posted by AllaboutBball View Post
best 50 m time was 23.2 in high school. my stroke definately took a hit after 50 m though, my 100 time was 54
haha whoops, definately meant 50y and 100y times there. sorry for the confusion.
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I skipped the fish oil syrup this morning, but I used BCAA creamer in my coffee. Hopefully that will compensate enough to prevent muscle loss.-RedLefty
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