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Old 10-08-2007, 03:52 PM   #1 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
Default My first powerlifting meet

New subform here eh.. im in.

First meet on the weekend.. Made 6 of 9 lifts (almost bombed the bench ). Ended up at about:

500lbs squat, 280lbs bench, 540lbs dead.

Squat 1


Squat 2


Bench


Bench


Dead


Dead


Getting ready for deads


More deads


Getting trophy
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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