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Chris-STL · 10-08-2007, 02:18 PM

Good points Lisa thanks for the advice!

I'm hoping that just keeping an accurate log, both lifting and eating, will allow me to perform just the sort of daily reflection you are talking about.

10-08-2007, 02:18 PM	#4 (permalink)
Chris-STL Senior Member Join Date: Jun 2005 Location: Missouri Posts: 850 My Profile	Good points Lisa thanks for the advice! I'm hoping that just keeping an accurate log, both lifting and eating, will allow me to perform just the sort of daily reflection you are talking about.