Quote:
Originally Posted by Kevin T.
Nice deads. The second vid doesn't show much but your speed looked pretty good. Keep it up bro!
As an aside, thoughts on deadlifting for high reps, anyone? I think the most I'd like to do would be 5 because after that either form can go to hell, or the weight is too light to be effective, imo. Discuss.
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I agree with you about low reps for deads. 6 reps the most I'll usually do. I did 8, just because I wanted an "easy" set. They didn't feel too bad, though--I got into a nice groove.