Cripes. Ovulation is another bad carb craving period. I had a very bad day too a few day ago around ovulation. I'm tracking body temp and it wasn't too hard to see why the appetite was so bad. The upward temperature surge was larger than it normally is, plus I'd not eaten enough 3 days in a row (too busy and having a sore throat).
Sometimes I don't give in, but actually when I do give in, I feel much better soon. So, I figure it's OK to do it, as long as I don't go overboard (ended up at 3200 kcal that day) more than twice a month.
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