Yeah, I know that eating well does help, I am just not responsible enough to get it done consistently. This is one of the reasons that I need to increase my workout frequency a little above what I have been doing. I got to the skate park Wednesday to do a little BMX(I still can't do anything), and I think I have one new adventure toy in the works that will help continue to keep me active. But I still need to eat better and actually workout out a little more frequently.
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Low expectations yield insignificant results
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