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Old 10-03-2007, 05:54 PM   #5 (permalink)
stingo
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Join Date: Jun 2007
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Welcome to the training forum. Especially since you're a fellow NROL person. Since you love pushups, what'd you think of the t pushups in NROL's warmup routine?
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Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power)
- Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus


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