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delcyphr · 10-03-2007, 05:59 AM

Semi-specific warmup, then coffee. I have never been much of a warmup guy - too impatient or maybe lazy - but I'm learning.

10-03-2007, 05:59 AM	#9 (permalink)
delcyphr Member Join Date: Sep 2007 Location: St. Louis, MO Posts: 73 My Profile	Semi-specific warmup, then coffee. I have never been much of a warmup guy - too impatient or maybe lazy - but I'm learning. __________________ "delcyphr" is pronounced "Phil" Blog. Houseblog. Training log.