Okay so here it is in October, I have been doing stuff with the kid, i.e school prep and settling in and work, so my training got away from me...so starting fresh again.
October 1st 3,600 meters.
During the workout I realize that when I breath to the right side, my head is turning way to far out of the water, which is causing my left arm to crossover a bit. Need to correct that little problem immediately.
