I'm probably going to order some books from amazon in the next few months, I'm thinking these:
Starting Strength: Basic Barbell Training - Mark Rippetoe;
Men's Health TNT Diet - Jeff Volek;
Men's Health Power Training - Robert dos Remedios;
Science and Practice of Strength Training, Second Edition - Vladimir M. Zatsiorsky;
That will keep me busy for quite a while, especially the last one.
The Australian dollar is at like .88 USD now, and we should hit parity(1:1) in the next few months! Sweeett..... cheap-er stuff from the US.....
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Squat: 213.5kg(meet)
Bench: 140kg(gym)
Deadlift: 241kg(meet)
@ under 82.5kg BW
Goal: 235kg/150kg/255kg total 640kg @ 82.5kg in a 2008 PL meet!
Training Log
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