[UConnJulie]

Tom,
Thanks ... I'm not sure of her starting weight ... we've only spoke on the phone (she wanted to get an appointment with me before she left on vacation ... she won't be back until next Tuesday) but we work for the same company so we've met before.
If she were coming to physical therapy, I would start her out with walking (treadmill most likely) but she wants to workout at home and doesn't have a treadmill or any other equipment. I'd like to do some bodyweight stuff with her ... a simple circuit ... and also some walking outside or in place ... I just don't want to tire her out in 5 minutes when she is maybe expecting more, you know? Other people that I have "trained" are more fit and I can keep them going for nearly an hour ...
But maybe I'm just looking at this wrong ...