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BamaDave · 09-30-2007, 06:16 AM

Rob, we all talk about Alwyn, but Ian King may be the ultimate tormenter. LONG workouts, the tempo stuff, and all of that ab work you don't feel like doing!!!

09-30-2007, 06:16 AM	#37 (permalink)
BamaDave My Glutes Hurt Join Date: Jun 2004 Location: Birmingham, AL Posts: 6,097 My Profile	Rob, we all talk about Alwyn, but Ian King may be the ultimate tormenter. LONG workouts, the tempo stuff, and all of that ab work you don't feel like doing!!! __________________ 26.2! My Log