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delcyphr · 09-29-2007, 03:08 PM

Metabolic Overdrive, afternoon (usually in the a.m., but I slept in today)
19:09 min.
5.16 miles

Good thing I still have two weeks to get better at this before stepping up.

09-29-2007, 03:08 PM	#4 (permalink)
delcyphr Member Join Date: Sep 2007 Location: St. Louis, MO Posts: 73	Metabolic Overdrive, afternoon (usually in the a.m., but I slept in today) 19:09 min. 5.16 miles Good thing I still have two weeks to get better at this before stepping up. __________________ "delcyphr" is pronounced "Phil" Blog. Houseblog. Training log.