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Originally Posted by SpacecityPaula
DB Good Mornings. I've seen two variations.... one with the DBs on the shoulders another with them being held at shoulder heigth. What's the correct way to do these?
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Originally Posted by Leigh P.
I like the rest on rear delt personally for DB good morning but you can also do the variations at side but really this becomes almost a DB deadlift.
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Is there a difference in doing them with a bar?