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yadmit · 09-25-2007, 10:30 PM

In Hypertrophy I, workout A has the three "Superset with full rest." In Workout B, that doesn't appear for the squats and the dl shrugs. Is this a misprint and is there supposed to be, or just do each movement seperately?

Thanks!

09-25-2007, 10:30 PM	#25 (permalink)
yadmit Member Join Date: Mar 2007 Location: Alberta, Canada Posts: 59	In Hypertrophy I, workout A has the three "Superset with full rest." In Workout B, that doesn't appear for the squats and the dl shrugs. Is this a misprint and is there supposed to be, or just do each movement seperately? Thanks! __________________ Always tie up your shoes.