my question was to see if anyone had any suggestions for me to help heal my hand.
come on now do you have anything else to offer me that is helpful or are you just going to tell me to go see a dr?
no one here has ever punched a board and hurt their hand huh?
also i dont know what you mean by a "traumatic" experience? fights are not traumatic. i have been in some serious shit serving in the army so i know traumatic. my knuckle only one is a little soft not so much spongy very little pain only when i do push-ups on my knuckles thats all.
thanks though for being kind enough to tell me i need a dr.
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