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RacerBill · 09-24-2007, 06:29 PM

Nice workout. Sounds like the chins are really coming along.

I think the idea is to rest a bit and catch your breath before the sauna. They finally got the one at my gym fixed (actually, they tore out the old one when it broke down and said they weren't going to replace it. Guess someone convinced them to get another.) I've never used it, though. Do you find that it makes a difference in recovery or soreness?

09-24-2007, 06:29 PM	#160 (permalink)
RacerBill On the manga bandwagon Join Date: Apr 2005 Location: Sugar Creek, MO Posts: 6,403 My Profile	Nice workout. Sounds like the chins are really coming along. I think the idea is to rest a bit and catch your breath before the sauna. They finally got the one at my gym fixed (actually, they tore out the old one when it broke down and said they weren't going to replace it. Guess someone convinced them to get another.) I've never used it, though. Do you find that it makes a difference in recovery or soreness? __________________ Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon Log: 2008 is gonna ROoOoOoOCK!!!