Quote:
Originally Posted by jdford
I'm a fan of any anatomy book put out by Netter.
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Me too. I love my Netter's Atlas of Human Anatomy. But I agree with Joe that taking a gross anatomy class is not as relevant to training as learning biomechanics.
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Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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