I didn't workout yesterday(Friday), I think I'll take 1-2 weeks off, I have been doing the same program for 9 weeks now, I will start version 2, a modified version of this program when I start training again.
I'll probably do that for 4-8 weeks, then a week off, and I'll start a new log and do ws4sb or something.
Log will be dead for a while..
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Squat: 213.5kg(meet)
Bench: 140kg(gym)
Deadlift: 241kg(meet)
@ under 82.5kg BW
Goal: 235kg/150kg/255kg total 640kg @ 82.5kg in a 2008 PL meet!
Training Log
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