I'm doing a variation of Leigh's program right now (started it before HELL was released so it's not quite the same) in the Ultimate Dieting Challenge - a Sally-Free Zone I'm doing w/some of the other members of this board who frequent the training log area. So far it's going really, really well (okay, I just started on Tuesday). The great thing about it is that I maintain my energy levels during my heavy activity days. I was never able to do when I tried to do really low carb diets w/regular refeeds in the past. Other challenge members diets range from TNT, Kelly Baggetts program, the Anabolic Diet and Leigh's Fat Loss Troubleshoot.
I have to say that the "off" days are tough though. That's a lotta protein!
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