View Single Post
Old 09-21-2007, 09:02 AM   #546 (permalink)
stingo
Cheesy Rack Guy Wannabe
 
stingo's Avatar
 
Join Date: Jun 2007
Posts: 5,495
Default

Yes, I agree 1600 is too low for me - is why I'm selectively adding in other foods to bring it up to 2200. Since it was just spinning yesterday I'm sure I didn't feel it as much as I would have if I tried that on an FL3 day. Granted I'll most likely be over in cals today since Friday is typically my cheat meal day (beer + naughty foods) but up till that point I'll track to see how I do. Thanks for the encouragement Jill, I appreciate it.
__________________
Tom

A person needs new experiences. They jar something deep inside, allowing him to grow. Without change, something inside us sleeps, and seldom awakens. The sleeper must awaken. - Dune, Frank Herbert

Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life
stingo is offline   Reply With Quote