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Leigh P. · 09-20-2007, 09:10 PM

I wanted to give you JP'ers the download of the H.E.L.L. Program. A little background for those of you who don't follow my blog...

I was working along side someone to do a fat loss program, this fell through for various reasons. The point of the project was for me to gain fat in order to lose it. Since I didn't want to have gotten chubby for nothing I decided to start a program I had been testing on some case clients. It took a few tweaks here and there to go along for the average jane/joe but the end result is the H.E.L.L. program (High Energy Lethal Lipolysis).

I am currently on day 4 of the program myself and so far I am already getting some nice results and my own rear end kicked. I have to lose roughly 15-20 pounds fat in 90 days. Not water, not glycogen, but fat. If desire you can follow along in the blog there will be some good info.

I wanted to get some points of view and discussion going on the program, give everyone a chance to look at it without having to sign on the mailing list, etc. I wanted to put it in the training section but didn't want to come across as to spammy. I know I am a mod but don't want to take advantage of that, if another mod wants to move it than great.
Anyway here it is, look forward to getting some conversation going on it.

H.E.L.L. Program

09-20-2007, 09:10 PM	#1 (permalink)
Leigh P. Fat Loss Troubleshooter Join Date: Feb 2007 Posts: 908 My Profile	H.E.L.L. Program Download I wanted to give you JP'ers the download of the H.E.L.L. Program. A little background for those of you who don't follow my blog... I was working along side someone to do a fat loss program, this fell through for various reasons. The point of the project was for me to gain fat in order to lose it. Since I didn't want to have gotten chubby for nothing I decided to start a program I had been testing on some case clients. It took a few tweaks here and there to go along for the average jane/joe but the end result is the H.E.L.L. program (High Energy Lethal Lipolysis). I am currently on day 4 of the program myself and so far I am already getting some nice results and my own rear end kicked. I have to lose roughly 15-20 pounds fat in 90 days. Not water, not glycogen, but fat. If desire you can follow along in the blog there will be some good info. I wanted to get some points of view and discussion going on the program, give everyone a chance to look at it without having to sign on the mailing list, etc. I wanted to put it in the training section but didn't want to come across as to spammy. I know I am a mod but don't want to take advantage of that, if another mod wants to move it than great. Anyway here it is, look forward to getting some conversation going on it. H.E.L.L. Program __________________ New Releases: The Fat Loss Troubleshoot "If you aren't losing fat, you don't have this book" -John Doe Metabolic Repair Manual-"Saving metabolisms one diet at a time"-Jane Doe Blog: Avidity Fitness Last edited by Leigh P. : 09-20-2007 at 11:26 PM.