Quote:
Originally Posted by Lost Dog
I have nothing to "look for" and I'm not concerned about taking too much, so I just take it and assume that it's helping me (like a vitamin).
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Thanks LD. You anticipated my next question. I've got some nagging inflammation in my left wrist and right elbow that I hope to see some reduction in. Ice and ibuprofen always help, but I'm hoping that the fish oil helps, plus I'll get all the other benefits.
I'm starting with 3g/day, and I'll see what that does for a couple of weeks.