09-19-2007, 05:41 AM
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#159 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
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Quote:
Originally Posted by Lost Dog
Med Ball Slams, 100 slams for time. 3m, 53s. (last time was 4m, 24s on 8/26)
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__________________
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
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