best 50 m time was 23.2 in high school. my stroke definately took a hit after 50 m though, my 100 time was 54
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"No man ever was glorious who was not laborious."
-Ben Franklin
I skipped the fish oil syrup this morning, but I used BCAA creamer in my coffee. Hopefully that will compensate enough to prevent muscle loss.-RedLefty
lol
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