JP Fitness Forums - Personal Training - View Single Post

Aoife · 09-16-2007, 02:56 PM

Thanks. That's actually helpful because I wasn't thinking that simple. Now I think I've come up with a upper day that's 4 exs and a lower day that's 3. Sweet. I don't normally like upper/lower splits, but I think I could deal with this for a bit.

hmm... yeah me and my burthday suit aren't getting along these days. Hence why I need to get back to the gym.

09-16-2007, 02:56 PM	#391 (permalink)
Aoife supermassive black hole Join Date: Feb 2005 Location: City of Dis Posts: 3,850 My Profile	Thanks. That's actually helpful because I wasn't thinking that simple. Now I think I've come up with a upper day that's 4 exs and a lower day that's 3. Sweet. I don't normally like upper/lower splits, but I think I could deal with this for a bit. hmm... yeah me and my burthday suit aren't getting along these days. Hence why I need to get back to the gym. __________________ You've managed to convince yourself, but I don't think you can manage me blog theAoife.com Aoife in Wonderland Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!