Thread: Shoulder Pain
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Old 09-11-2007, 10:53 PM   #3 (permalink)
Genius
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Join Date: Feb 2004
Location: Boerne, Tx
Posts: 54
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Is this still true if I'm performing the same amount of pulling exersizes as pushing? I do push/pulls in roughly equal amounts. Since I'm on a full body routine (and have been for the majority of the time the past 8 years), I work upper and lowerbody equally with around the same amount of push/pull exersizes.
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Scott
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