Quote:
Originally Posted by donnajo
Yeah , I get that but then fitting in the foods and matching to the macros is seeming tedious for me. I may be making this more difficult.
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Use fitday.com(I use this) for a while or calorieking.com(I've never used) to log the meals. The macros and calories are automatically broken down for you. Once you get a "feel" for what is in the foods, you will get better at meal planning.
Personally, I don't worry so much per meal as I do how the days totals look.