Thread
:
21 days or ∞: Making New Habits Stick
View Single Post
09-08-2007, 06:49 AM
#
161
(
permalink
)
gobbla
Has Pretty Lips
Join Date: Aug 2004
Posts: 8,753
My Profile
Workouts 6\6
Breakfast-Lunch 5\5
Dinners....I dunno about the "moderate" portions on these ones. There wasn't any freak show meals but full compliance would be a stretch.
Cheat days, yay
__________________
Newest Review: Knowledge and Nonsense
Tony's Fitness Product Reviews and Training Journal
gobbla
View Public Profile
Find More Posts by gobbla