JP Fitness Forums - Personal Training - View Single Post - Rear shoulder pain on incline and flat bench..

UConnJulie · 09-06-2007, 11:50 AM

Definitely continue with the stuff the therapist has given you ... if it is too easy for a "workout" then incorporate it as part of your warmup/mobility/activation prior to your workout.

Ian, glad to hear that you are finally making some progress!!

09-06-2007, 11:50 AM	#9 (permalink)
UConnJulie PEELEing :o) Join Date: Sep 2006 Location: Connecticut Posts: 5,265 My Profile	Definitely continue with the stuff the therapist has given you ... if it is too easy for a "workout" then incorporate it as part of your warmup/mobility/activation prior to your workout. Ian, glad to hear that you are finally making some progress!! __________________ Life's a Journey ... Enjoy the Ride! Watch Me Shrink PM me if you want access ... the more the merrier!