Busy wekend,
Did Complex B on Saturday
4 rounds
RDL 145 x 10
hang clean-front squat-push press x 110
BW reverse lunge x 10 (each leg)
Sunday was a wedding
Monday - round of golf...sweet to see my 1 iron out distance those oversized over-priced drivers...we just won't talk about the score.
Tuesday...just some stretching
Wednesday - nothing yet...picked some people up at the airport at midnight so I'm dragging my ass this morning.
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Take care of your lawn and the grass will be greener on your side of the fence
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