JP Fitness Forums - Personal Training - View Single Post - 140 Days

Frank.S · 09-04-2007, 01:09 PM

heavy weights = make you tired after workout I have found.. naps are good.. but mine usually turn into a 10 hour sleep.

09-04-2007, 01:09 PM	#121 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 5,934 My Profile	heavy weights = make you tired after workout I have found.. naps are good.. but mine usually turn into a 10 hour sleep. __________________ http://forums.jpfitness.com/training...ts-strong.html