No workout today. . . the gym was closed. But who knows, maybe this will help out in the long run. I definitely don't think that I am in need of a week-long deload but this extra couple days rest cannot hurt at all. I'll resume lifting on Wednesday simply to keep with my M/W/F schedule.
Also I'm going to prioritize deadlifts during that respective workout. I'll put deadlifts first and follow it with bench press and then squat last. I hope that will allow me to make some progress, and I don't really think that it should affect my squat progression much, if at all. I do know that when it comes time to do deadlifts I'm damn tired from squatting.
Enough rambling, be back Wednesday.
-Matt
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