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Old 09-01-2007, 02:20 PM   #166 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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hahaha still sore owwwwww. Probally going to pull some 3's in the deadlift tomorrow I think hopefully around 500 x 3 but not to sure. GF frustration is gone, no more frustration workouts Maybe I should tell her shes fat!... maybe not.

I am looking surprisingly lean these days considering my weight I decided.. im not to sure where this new weight went.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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