Thread: Frank gets strong.
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Old 08-31-2007, 11:53 AM   #165 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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I am sore today.. quads are tired.. this is rare for me!

sooo happy with those front squats now. I want to get to 405 by christmas. I think that would be a pretty decent front squat. Probably have 330 or so in me now
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Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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