Thanks for the replies there guys. Your comments regarding posture Lisa are pretty much spot on. I have developed mild curvature of the spine and definitely have a slight hunch in my posture with my shoulders leaning forward.
Do you think that strength training will remedy this situation?
I can only manage about 20 chest to ground push ups which suggests to me that my upper body might need time to catch up but because my legs are relatively long (and slender) for my height (inseam 87cm at 6 feet tall) I think flexibility might also be an issue.
Its a damn shame as squats are my favourite exercise I think I will have to visit a medical professional before continuing.
Thank you once again
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