Quote:
Originally Posted by UpNorth
Nice run the other day and that TT stuff looks like fun. You could add a pulling exercise to that routine. Maybe high pulls, pull ups or reverse pushups. The swim sounds like a very nice finisher on a hot day!
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Thanks, it was actually the first run since early July that actually felt reasonably good, despite the humidity.
I am enjoying TT. This workout is tough and I thought at first that I might have bitten off more than I could chew, but I am not displeased with my progress. I really like the combination of DB & BW exercises in this one.
Thanks for the suggestions, I really appreciate it. A pull would be good and I particularly like your idea of reverse pushups. Next time.
Yes, the swim was good. The lake was warm (upper 80's), but there was a good breeze...It felt especially good when I got out and air dried.
Quote:
Originally Posted by bigDman
great workout egham
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Thanks bigD!
Quote:
Originally Posted by L'ilJ
***shudder*** Walmart. Hate the place too.
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I
knew you were OK..... despite those TRX workouts
