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UConnJulie · 08-29-2007, 08:22 AM

Alco,
Nice job on the lifts ... great DL PR! Interesting in that last batch of videos, I can really see what you mean about the "instability" in your middle back with the difference in weight. It's not really there at 185, but you can really see it at 205. Just curious, what did Dan recommend for middle back strengthening to help correct it?

08-29-2007, 08:22 AM	#122 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Alco, Nice job on the lifts ... great DL PR! Interesting in that last batch of videos, I can really see what you mean about the "instability" in your middle back with the difference in weight. It's not really there at 185, but you can really see it at 205. Just curious, what did Dan recommend for middle back strengthening to help correct it? __________________ Life's a Journey ... Enjoy the Ride!