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Old 08-28-2007, 12:05 PM   #132 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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Diet update..

I know lots of you have read my opinions on just constantly eating clean and not cheating. Its not that I dont disagree with that, but I have to eat way to many damn cals these days to keep it clean. The goal is simple, get stronger without getting 'too' fat.. I dont care to much if I get fat though, I mean, its winter coming up and I can loose it pretty damn quick.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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