08-27-2007, 07:46 PM
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#15 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
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Quote:
Originally Posted by Lost Dog
My biggest feelings of accomplishment, lately, have been improving on my GPP. I've found that a big part of it is sucking it up and pushing through the horrible feelings that come with working out that hard and that close to the edge of what you are capable of. For instance, I improved dramatically on Infinite Intensity's GPP #4. From 42 minutes to 29 minutes, in two weeks. I'm not really in that much better shape. Instead, I'm more willing and able to tell myself to push on and stop resting so much. But, in pushing closer to the edge, I will get in better shape, faster.
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Best of luck, LD! You've thought everything through (I love when you think out loud!) and have a great plan. Now go git 'em!!!
__________________
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
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