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BiggerThanYou · 08-09-2004, 05:51 PM

I've been hearing JP talk about his success off of auto-regulation and Bill Hatmans workouts. Do you think you could post a sample workout of what has worked so well for you? I read through the article but I still can't quite grasp the concept. Any other input from anyone else would also be greatly appreciated.

08-09-2004, 05:51 PM	#1 (permalink)
BiggerThanYou Senior Member Join Date: Feb 2004 Location: City of the Fat Posts: 205	I've been hearing JP talk about his success off of auto-regulation and Bill Hatmans workouts. Do you think you could post a sample workout of what has worked so well for you? I read through the article but I still can't quite grasp the concept. Any other input from anyone else would also be greatly appreciated. __________________ Deadlifts are the key to life.