JP Fitness Forums - Personal Training - View Single Post - Taking it to the next level(I want to look like I work out).

L'ilJ · 08-26-2007, 11:54 AM

Hey PA...you're doing great with the SFM! I really enjoyed that program and was amazed at the gains I saw not only by the end of the program, but since then. How are your shoulders feeling now?

08-26-2007, 11:54 AM	#302 (permalink)
L'ilJ Drinks Kool Aid Join Date: Dec 2006 Location: The D Posts: 3,963 My Profile	Hey PA...you're doing great with the SFM! I really enjoyed that program and was amazed at the gains I saw not only by the end of the program, but since then. How are your shoulders feeling now? __________________ Jill here's my log