Quote:
Originally Posted by lance02
Way to go on FL-II Stingo!! You've done a great job progressing through the program. A well deserved break is just what you need. What's next?
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I don't know... lol - So many options... Here's the possibilities:
NROL's Fat Loss III: The last Fat Loss program in the book and from what I understand the hardest. My choice here would be the venue in which I'd do it. These are
- At home, which would require my buying all the gear and setting it up in my basement (which sometimes gets water in it). More expensive in the short term, but cheaper in the long term. Sociability is zero.
- The corporate gym, which is the lowest cost option but they're lacking in some gear like power cages, squat racks etc. So the exercises I do would need to be adapted to the available gear. However, I'd be nearly assured of having the time and what gear IS available ready for my use. Sociability is high. Also too, I'd be able to be around my friend that I'd got to doing NROL. We don't do the same workouts - she'd be doing Fat Loss I, but it's nice for the camaraderie.
- The commercial gym, which of course is the most expensive in the long run, however they have 3 power cages and other related gear, so if I worked out a time that the gym was quiet I probably could work out without interruption. Even so, sociability would be medium to high.
Turbulence Training DB-BW Fusion Workout: I picked this up on Jill's suggestion, as it'd enable me to do the workouts as written at the corporate gym, or at home with sufficient dumbbell weights.
Never Gymless workout from Ross Enamait: Got this a while back because I was interested in bodyweight exercising. But I've yet to try a workout in it yet.
Having gone with NROL so far, and having seen good results with it, I'd be reluctant to switch (especially since I got someone else started with using it too). Not that the other programs aren't good - just that I've the most experience with NROL. I'm thinking that the adaptations that'd need to be made would be good enough, and that while I'd not get the full benefit of doing the exercise exactly as written, I'd get enough from something nearly as good. On the other hand of course, doing something different would be fun too. Still not sure which way I'll go but those are the options as I see them. Any help/suggestions/advice is always appreciated. Thanks.