I’m going to keep this one short:
My wife (Mary) caught something the other day and ended up passing it along to me. “Thanks Hun!” Despite being under the weather I have to keep training, I'm down the three weeks now,,, so this morning I got up (5:00am), called off work, and headed to the gym. Although I feel like complete crap I trained for an hour and pulled through the workout and intervals. I’m gonna to try and get some rest today and hopefully squeeze in a good run sometime this weekend.
Oh yea by the way – Today is my lowest weight in fourteen years, I hit 188.0 this morning!
- Adam
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